Why choose just one form of Magnesium, when you can have all 10 in one complex? Enjoy a complete and effective formula! – Contains 10 forms of Magnesium: Bisglycinate, Taurate, Pidolate, Lactate, Gluconate, Glycerophosphate, Chloride, Citrate, Malate and Succinate. – Magnesium and Vitamin B6 contribute to normal energy metabolism and the reduction of tiredness and fatigue. – Supports focus and concentration, through the role of Magnesium and Vitamin B6 in the normal functioning of the nervous system and the maintenance of normal psychological function. – Magnesium contributes to the normal functioning of muscles and supports the body during the recovery period after exercise. – The formula does not contain Magnesium oxide, a form with reduced absorption. Instead, it brings together 10 carefully selected forms, easier for the body to utilize. – Vitamin B6 is present in the active form P-5-P, used by the body in processes that support energy and the nervous system. – In the daily dose you receive 1,919.94 mg of complex with 10 forms of Magnesium, of which 250 mg is elemental Magnesium. – Each bottle contains 90 capsules. – It is administered simply: 2-3 capsules per day, during main meals, with a glass of water. – It is a notified food supplement.