The 4Fizjo massage roller will relax your muscles after training, thanks to which you will avoid aching pain. It will also improve the regeneration of tired muscles. It's also perfect before you start exercising to prime your muscles for exercise. This will make your training more efficient and, as a result, bring better results.

The roller with small protrusions relieves muscle and fascial tension. It's a tool that physical therapists and rehabilitators like to use during therapy and that you can use at home.

Body massage with the 4Fizjo roller

• improves blood flow and tissue oxygenation,
• stimulates muscles to exercise before training,
• supports muscle regeneration after training,
• eliminates muscle pain and reduces pain,
• reduce the risk of injury,
• breaks down adipose tissue and helps reduce cellulite.
• The roll is light and very resistant to damage and deformation. The waterproof material allows you to easily keep it clean.