Benefits of DVR Pharm Telom-R Radioprot: Astragalus membranaceus: supports the body's natural defense, contributes to the body's defense against external agents, contributes to protection from free radicals that cause damage to cells and tissues, increases the body's resistance in case of adverse environmental conditions; it is a tonic that contributes to the adaptogenic activity, supports the body's physical and mental resistance; Ashwagandha: Helps support the body's resistance to stress; Spirulina: supports the immune system; supports tone and vitality; helps in case of fatigue; Manganese: contributes to normal energy metabolism; contributes to maintaining the health of the bone system and the normal formation of connective tissues; contributes to the protection of cells against oxidative stress. DVR Pharm Telom-R Radioprot ingredients/capsule: Astragalus (Astragalus membranaceus), root, hydroalcoholic extract 20:1, with min. 50% polysaccharides, dry: 80mg; Ashwagandha (Withania somnifera), root, hydromethanolic extract 5:1 (dextrin) with 1.5% withanaloids, dry: 60mg; Lyophilized royal jelly: 60mg; Spirulina (Spirulina platensis), powder: 60mg; Chlorella (Chlorella pyrenoidosa), powder: 40mg; Stinging nettle (Urtica dioica), leaves, powder: 40mg; Brewer's yeast (Saccharomyces cerevisiae), extract with min. 50mg/g Manganese: 20mg*; Stinging nettle (Urtica dioica), root, powder: 19.92mg; Rosemary (Rosmarinus officinalis), essential oil: 0.04mg; Basil (Ocimum basillicum), essential oil: 0.04mg/capsule. *The recommended daily dose provides 2-4mg of Manganese, representing 100-200% VNR (Reference Nutritional Values ​​cf. Regulation 1169/2011). How to administer DVR Pharm Telom-R Radioprot: Each 1-2 capsules, 2 times a day.