PROPERTIES Thanks to its unique combination of vitamins and minerals, with exclusive standardized extract of Ginseng G115®, it acts effectively against decay and helps you recover energy. Contributes to improving well-being Helps recover physical and mental energy. Helps you stay in top shape. INDICATIONS Indicated to improve intellectual performance (studies or work). For very active or demanding lifestyles. In case of unbalanced diets. During changes of season: spring, autumn... HOW TO USE It is recommended when the circumstances of our pace of life can cause situations of tiredness, decay, weakness and exhaustion, affecting our physical and mental performance. The usual recommended dose is 1 capsule per day, preferably in the morning, with breakfast. COMPOSITION Standardized Ginseng G115® extract positively influences the body's resistance to infections, stress, and fatigue, primarily as a result of a strengthened immune response, increased energy utilization in the brain and muscles, and a protective effect on the body's cells against damage caused by free radicals. Vitamins are essential micronutrients that participate in and ensure the proper functioning of countless processes in our body. They are involved in activities as diverse as cell growth, blood formation, the functioning of the nervous system, the immune system, and disease prevention. Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Biotin (Vitamin H), Folic Acid (Vitamin B9), Vitamin B3 (Niacin), Minerals and Trace ElementsMinerals have different functions for the human body. Without these elements, metabolism – the function that allows cells to produce energy, among other things – simply would not work. Our food contains minerals that plants and animals assimilate from the soil. Minerals help cells function optimally. The human body does not need large amounts of minerals called "trace elements." However, they are very important for our bodies, and proper supplementation may be required to prevent deficiency symptoms. Trace elements support body functions. Iron, Calcium, Copper, Selenium, Manganese, Magnesium, Zinc, LecithinLecithin is an important component of membranes and lipoproteins. It is the most important source of choline, necessary for producing the neurotransmitter acetylcholine, which is essential for proper muscle contraction, nerve impulses, and memory. Lecithin is found in soy, also in whole grains, and in every cell in our body. Soy lecithin is credited with anticholesterol effects; it promotes digestion and fat metabolism.