Swanson Magnesium Malate is a dietary supplement providing magnesium in the form of an organic salt – magnesium malate . This product was developed to supplement the daily diet of adults with organic magnesium. Each tablet provides 1000 mg of magnesium malate, including 150 mg of magnesium , which covers 40% of the Reference Intake for magnesium.

How does magnesium work?

Magnesium is a mineral that performs many functions in the proper functioning of the body:

• helps maintain electrolyte balance;
• helps reduce the feeling of tiredness and fatigue;
• contributes to maintaining normal energy metabolism;
• helps in the proper functioning of the nervous system;
• supports dental health and proper muscle function;
• helps in proper protein synthesis;
• helps maintain normal psychological functions;
• plays a role in the process of cell division.

To achieve the beneficial effects claimed, it is recommended to consume 1-2 tablets of this American dietary supplement daily . The package contains 60 tablets and is sufficient for one person for up to 2 months of daily use.