CreaPure 100% pure is TOP creatine purity.

CREAPURE®

• highest quality creatine monohydrate patent
• lab labeled as the purest creatine available
• has been studied in over 50 clinical trials, on people of all ages, for more than 21 months of continuous use, with no side effects

Dosage

The basic dose of WEIDER Pure Creatine is 5 g (2 heaping teaspoons) 30-60 minutes before a short workout. For performance stimulation, creatine is administered about 3 days before the performance and just before it starts (30-60 minutes). Even several times higher doses of creatine (approx. 5-30 g depending on the exercise time, the current situation, etc.) are not a problem. To stimulate the formation of muscle mass, it is necessary to take creatine for at least 30 days in doses of about 100 mg per 1 kg of body weight (for a 70 kg person, this is 7 g).

Warning

Not suitable for children under 18, pregnant and lactating women. Store in a dry place, away from direct sunlight, tightly closed. Keep out of reach of children. When using the preparation, ensure a sufficient daily intake of fluids. Do not exceed the recommended daily dose. The manufacturer, importer and distributor are not responsible for damage caused by improper use or storage.

Composition

(in 100g)

100% creatine monohydrate.

Energy value : 0 kJ/ 0 kcal

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