Chia seeds, 100 gr, Vitally

Chia seeds, 100 gr, Vitally

Properties:

• Chia seeds come from the Spanish Salvia plant, originally from South America, being used since the time of the Mayan civilization, "chia" meaning power in the Mayan language.
• They are full of nutrients, but also antioxidants, being a source of iron, protein, fiber, minerals, Omega 3 fatty acids, even containing B vitamins.
• Chia seeds are ideal for people who do sports or who feel lack of energy every morning, they provide that boost of energy we need to cope with daily activities.
• But the benefits of Chia Seeds do not stop here, they are a good detoxifier, help regulate blood pressure, reduce cholesterol and triglycerides, help build muscle mass, etc.
• Chia seeds are 100% gluten-free and can be added to protein shakes, smoothies, dressings, or left overnight in yogurt, milk, orange juice.

Benefits:

• Keeps the heart and vascular system healthy
• Regulates blood pressure
• Reduces cholesterol and triglyceride levels
• Stabilizes blood sugar levels
• Participates in building thin muscle fibers
• Detoxifies the body
• The fight against Alzheimer's disease
• Improves mood, concentration and memory
• Provides energy to the body

Administration method:

• Chia seeds can be used in any way.
• You can add them to cereals with milk, also chia pudding is excellent: mix milk with a banana, add a little honey and leave it in the fridge for a while.
• You can also try grinding them into a fine powder to thicken other dishes.
• Store in cool, dry places, away from light and solar heat.

Nutritional information/100g:

• Energy value: 447kcal/1844kj
• Carbohydrates: 8g of which sugars 0g
• Protein: 17g
• Fat: 31g of which saturated fat 3.3g
• Fibre: 34g
• Sodium: 26mg of which 16g is salt
• Humidity: max. 5%.

Ingredients:
Chia seeds*
This product does not contain or is made of genetically modified organisms

Presentation:
100 gr